Now that I have your attention, sex sells doesn’t it? Studies in men found that when Vitamin D is elevated so is testosterone. The inverse is true as well. When Vitamin D is decreased so is ... Aug 14, 2011 - 1 Comment
In April, I received my first shipment of the Test Tube promotion from new beauty. And just two weeks ago, I received my second shipment. Test Tube is a beauty product sampling program from New Be... Aug 09, 2011 - No Comments
If you are looking for something to do that is off the beaten path outside of Phoenix, have a look at Globe located approximately 87 miles east. I had the chance to spend some time there recently wh... Aug 01, 2011 - 2 Comments
It is easy to get lost along the way; in life, in love or in your career. This is a story of how I got lost and how I got my groove back not once but twice. I hope it will help you find your way ... Jul 24, 2011 - 8 Comments
Ramblings From Practice Last month, I returned to the practice of medicine. I feel fortunate as it is so very fulfilling for me. The part I like best is the “human” side of medicine. Once y... Jul 11, 2011 - 7 Comments
It is that time of year again…to TRAVEL! Whether it is to an exotic travel destination or within your own country, it is always wise to plan and prepare to make your travels enjoyable and saf... Jul 03, 2011 - 6 Comments
Happy Birthday to me! Today is my birthday and I thought it would give me the courage to ask… of all of you readers. After years of being taught to be self sufficient and not ask of anyone, I am g... Jun 25, 2011 - 18 Comments
It is father’s day and this is a special post for a special man. Yes, my father was a special man but this post is not about him. This one goes out to my husband, Kerry and to the “Super Dad” ... Jun 19, 2011 - 11 Comments
I usually don’t preface my posts. But, thanks for being patient on the release of this post. There was a lot of information to devour and for some reason I had a hard time writing it. I hope thi... Jun 16, 2011 - 48 Comments
Cyberparenting commonly refers to parental controls over the internet to protect your child. But the manner I am going to refer to it for the purposes of this article is the way in which the interne... Jun 05, 2011 - 4 Comments
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Dr Rajka (“Ryka”) Milanovic Galbraith is an American Board Certified Family Physician who has been practicing medicine for 14 years. Originally from Cleveland, Ohio and a graduate of The Ohio State University College of Medicine, Dr Milanovic completed her Family Medicine Residency at Grant Medical Center in Columbus Ohio.