I was emailing back and forth with a friend. We were e-chatting about our top parenting tips. She prefaced her list of tips with “not that being a mother to one” is really parenting as told to m... May 29, 2011 - 8 Comments
As you all may know 2 months ago I embarked on the 13 week P90 X journey. P90X is a workout program that has been popular in the recent past. I was intrigued by my sister’s progress after 6 week... May 22, 2011 - 6 Comments
I originally had another post planned for today. But after reading a roundup of posts on Gini’s site Spin Sucks, it made me rethink what is important to relay today… on mother’s day. And if ... May 08, 2011 - 4 Comments
If you ever volunteered in any classroom, the differences between boys and girls are distinct. The girls sit quietly listening to the teacher while the boys fidget. The girls make a painting of a ... May 01, 2011 - 18 Comments
I was a month shy of 40 when I had my second child. My girlfriend, also an older mom said: “At least you can say you had all of your children before you turned 40.”Another older mom girlfriend... Apr 25, 2011 - 4 Comments
It was a warm day. But not too warm of a day, the kind where you could be outside and not break a sweat. It brought a smile to my face. We had been spared from the vicious heat for now. The past... Apr 17, 2011 - 8 Comments
I originally wrote this article on my own but then had some professional banter with a friend and colleague, Marcy, who approaches a healthy lifestyle with clients from a different perspective. I th... Apr 10, 2011 - 10 Comments
www.nikkinewmanart.com I hope you enjoyed the beauty newsletter. This portion used to be part of the main newsletter but the scoop overflowed this year. I will apologize on the length. Grab a cup ... Apr 03, 2011 - 2 Comments
Happy Doctors Day! At least it is Doctor’s Day in the USA. I was perusing other like blogs/websites when I stumbled upon Family Medicine Rocks. Dr Mike Sevilla wanted us to share our stories o... Mar 30, 2011 - 2 Comments
When you first found out you were pregnant, you started envisioning what it would be like to be a mother. The picture you painted was rosy. No where did you envision that it would be difficult. ... Mar 27, 2011 - 10 Comments
Dr Rajka (“Ryka”) Milanovic Galbraith is an American Board Certified Family Physician who has been practicing medicine for 14 years. Originally from Cleveland, Ohio and a graduate of The Ohio State University College of Medicine, Dr Milanovic completed her Family Medicine Residency at Grant Medical Center in Columbus Ohio.
